Thursday, February 19, 2009

20 foods…$1 a piece


When you feel like you are going to have to take out a loan to pay for groceries these days, and the food prices keep climbing, know that you can still feed your family healthy and nutritious food for around $1 a piece. I found this article on DevineCaroline.com, talking about 20 foods that are around $1 a piece.

Here’s the list (and remember that most of these are under $1 per serving) and you can read the full article by clicking the link above.

  1. Oats
  2. Eggs
  3. Kale
  4. Potatoes
  5. Apples
  6. Nuts
  7. Bananas
  8. Garbanzo Beans
  9. Broccoli
  10. Watermelon
  11. Wild Rice
  12. Beets
  13. Butternut Squash
  14. Whole Grain Pasta
  15. Sardines (not my favorite…in fact…YUCK)
  16. Spinach
  17. Tofu
  18. Lowfat milk
  19. Pumpkin seeds
  20. Coffee

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